Therapy for Moms
Modern day motherhood is harder than ever.
It may feel difficult to enjoy every moment when you’re constantly second guessing yourself as a parent, the never ending ‘to do’ list, and feel like you have nothing else to give at the end of the day. I'm here to tell you that you are not alone- many moms we support feel just like You.
If you resonate with any of these struggles- you are in the right place.
There is nothing wrong with the way you feel right now.
Your challenges don’t define you. You’ve tried it all yet feel like you’re still drowning… You are not alone. You can still be a good mom and need support.
You are here because…
You want to feel more present with your kids
You want to stop snapping and yelling
You want something to change - you want to feel better
It is possible to get to a place where the overwhelm does not consume you, life does not feel so hectic and you can look forward to the next day without dread.
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Feeling like you are in charge of it all and needing a break- but confused in how to start caring for yourself.
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Feeling easily triggered toward situations or things that normally would not bother you. Feeling intense anger that is out of character and worries you.
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Feeling like your mind is constantly ‘running’ and you can’t shut if off. Feeling as if you are pressed for time every single day.
Therapy for Moms can help you…
You are not meant to do this alone—mothers deserve support, too. Call us today for a free consultation.
FAQs
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Duration of sessions is based on your goals for therapy and what your current challenges are. Some clients feel ready to end therapy after 8-12 sessions and some remain longer because they find the ongoing support helpful. Therapy is catered to you and the number of sessions needed can be discussed in our first appointment together.
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When you first start therapy we schedule your appointments on a weekly basis. This helps to get to know you and your challenges with minimal disruption. Depending on progress and your needs we can remain weekly or reduce to bi weekly. Some clients remain a monthly basis because they enjoy knowing they have the support to fall back on every month. The benefit of therapy for moms is that it is very customizable to your needs.
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Yes, we are currently in network with most Premera BC/BS & Anthem or Private Pay.
For out-of-network insurances we do provide a superbill you can submit to your insurance for reimbursement. We recommend you contact your carrier to see if you have OON benefits to be eligible for reimbursement. Our 55 minute fee for an individual session is $175.
**Thrizer helps you with your OON billing. Ask me how.
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